An inspiring podcast about women
One of my favorite things to do is to tell stories. Stories are rooted in meaning, connection, and understanding and so often are the clues for our future selves.
One of my very favorite kinds of stories to tell are Women’s Stories. I think it’s so important for all of us to hear what other women are doing with their lives. Their successes, their struggles, their perseverance, what failure has taught them, how they show up in this world, and what sets their heart on fire. It’s these stories that make us realize we’re not alone, motivate us to take a closer look at our own dreams.
Topics will include stories from my favorite women business owners, community leaders, and game changers. I will also be sitting with friends chatting about all things funny, honest, hard, and silly like how to show up for you life but also not lose your sh#t, how to be a good friend, infertility, balance, pills, diet culture, mom life and so much more!
I promise it will be down to earth, real, honest and funny. We’re just a group of gals all just gabbin over a cup of coffee or a glass (glasses) of wine.
Check out the latest episode below…
Setting Boundaries
In this episode, I dive into the topic of boundaries. As a recovering people pleaser, boundaries have been a game-changer for me!
I discuss the three types of boundaries: physical, emotional, and boundaries with yourself. I share my own hilarious and relatable story of how I learned about boundaries in therapy and it made me so sweaty. My hope is to remind you that setting boundaries is not always easy, but it's essential for our well-being and relationships.