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A 30-day workbook for designing your days around how you want to feel. One page a day, morning and evening, in five to twenty minutes. Rate six feelings on Day 1 and again on Day 30, and see what shifted. Instant download, so you can start any day you like. Includes four weekly voice check-ins from me.
A 30-day workbook for designing your days around how you want to feel. One page a day, morning and evening, in five to twenty minutes. Rate six feelings on Day 1 and again on Day 30, and see what shifted. Instant download, so you can start any day you like. Includes four weekly voice check-ins from me.