Meg Crockett: What the Heck is Integrative Health and How Do We Do It?

Welcome back to a captivating episode of the Write Your Own Story podcast where Betsy engages in a deep and insightful conversation with her friend and special guest, Meg Crockett. Betsy and Meg delve into Meg's transformative journey from the fast-paced world of branding and advertising to her current role as a New York City-based board-certified health and wellness coach.

Discover the turning point in Meg's life, triggered by a health crisis following an egg-freezing procedure, that propelled her towards exploring functional medicine and embracing a holistic approach to healing. Betsy and Meg unravel the importance of understanding and listening to the body's signals, paving the way for a more connected and balanced life.

The episode explores a range of health topics, from painful periods to chronic pain, emotional well-being, and digestive issues. Betsy and Meg provide valuable insights into the interplay between physical and emotional health, encouraging listeners to embark on their own holistic health journeys.

The conversation extends to intuitive living, finding joy in daily activities, and making informed choices for overall well-being. Meg highlights the impact of environmental toxins on health and offers practical tips for adopting a clean and mindful lifestyle.

Don't miss this engaging episode as Betsy and Meg share their thoughts on holistic health, challenging conventional norms, and inspiring listeners to embrace intentional and mindful living. Tune in for a thoughtful exploration of well-being that encourages you to rewrite your own story and prioritize a holistic approach to health and happiness.

Follow Meg's Journey: @megcrocketthealth https://www.instagram.com/megcrocketthealth?igsh=ZnphdXZrOHM3MTM0